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Athlete Focus- Ali Tabbal!

Interview: Ali Tabal At Team Dillon we are inspired by every one of our athlete’s stories no matter where it starts. We also thoroughly enjoy inspiring our team through the stories of others. One story that particularly had an impact…

Athlete Focus-Stephen Clark!

Athlete Focus: Stephen Clark If you are currently at home, deliberating whether it’s too cloudy to run outside. Perhaps you are wondering if you could skip this evening’s swim session because an excuse in your head is preventing positive thoughts…

The Importance of Hydration!

The importance of staying hydrated INCLUDING TDC TOP TIPS!!!! As we hit the heights of summer, this week we are examining the importance of staying hydrated within and around our sport. In many cases we have seen athletes suffer during…

How much is in the mind!

Many of the fantastic athletes we deal with as TDC coaches are motivated athletes who are more than able to reach their excellent goals physically, they are what we call the wicked work horses. They will churn the miles, battle…

Emma Pallant crowned Double World Duathlon Champion!

The women’s elite race was dominated from the very beginning by Emma Pallant, who couldn’t have had a better birthday celebration than winning her second consecutive World title. Pallant was always in the small pack that led the race throughout…

TDC April Athlete of the Month!

When it comes to inspiring other athletes, look no further than our Team Dillon Athlete of the Month David Inglis. Despite breaking his rib and finger after coming off his bike at the beginning of the month, David has bounced…

Team Dillon on top of the Podium!

Emma Pallant wins as Michelle Dillon rolls back the years for Silver As the current ITU Duathlon World Champion, that Emma Pallant would win the British Elie Duathlon Championship at the Windsor Duathlon on Sunday was never really in doubt,…

Stu Hayes on 70.3 Podium in Putrajaya!

Stuart Hayes was back on the podium at the weekend at the Ironman 70.3 Putrajaya in hot and humid conditions hitting high 30’s! Rising Australian star Josh Amberger showed his prowess over the swim-bike, opening a one minute buffer out…

Emma Pallant Wins her first World Title!

Former junior track and field star, Emma Pallant (GBR) scored a strong win for Great Britain, putting pay to the hopes of world champion Sandra Levenez (FRA) going back to back in Adelaide. Holding off a fast finishing Ai Ueda…