Ruth Pogonowski

11 August 2011 |

PROUDLY SPONSORED BY

Team Dillon Coaching
Terms and Conditions
- Privacy and Cookies Policy

TWITTER

TEAMDILLON Retweeted

Precision Fuel & Hydration @precisionfandh·

21 Jun

Once you've worked out whether caffeine should be part of your fueling strategy, then you can consider how to start using it during training&races.

Andy has provided some guidelines for events of different durations to help optimize your caffeine dose...

https://t.co/J9Uwr79CYs

3 7

Newsletter

Leave this field empty if you're human:

CONTACT

Email

[email protected]

Join us

APPLY ONLINE

Design by vclever

We use cookies to give you the best experience on our website. If you continue to use this site, you are accepting our use of cookies.OK Privacy Policy

Ruth Pogonowski

RECENT POSTS

Back on the start line finally – Michelle Dillon’s blog from Eton Dorney!

Team Dillon athletes on top of Podium!

Team Dillon partnership with PowerBar!

PROUDLY SPONSORED BY

TWITTER

Newsletter

CONTACT

Email

Join us