Coaching

For the athlete seeking the ultimate programme tailored to their needs. Every week, we’ll send you a bespoke programme designed specifically to achieve your goals and fit in with your personal/professional commitments and your racing schedule. We will make it work for you. We also offer race-specific plans and one-to-one coaching, so please get in touch to discuss your requirements.

ELITE ATHLETES

Contact us to discuss packages and costs.

COACHING PRICES

Michelle Dillon (Director) / Stuart Hayes  £250 /month
Emma Pallant / Rory Spicer / Caitlin Bradley /
Nick Beer / Mandy Border
£170 – £200 /month
Depending on coach


It’s not simply a coaching plan that’s on offer. Here are some of the benefits of being a part of Team Dillon:

A structured monthly/weekly training plan tailored specifically to your needs
Specific training goals
Swim sessions and drills
Bike sessions on the road and turbo
Running sessions on the track, road and treadmill
Strength & conditioning
Race preparation and tactics
Nutritional advice
Unlimited emails to your coach
Race in the Team Dillon kit
Your results and photos featured on our site
Discounts on our sponsors’ products