COACHES >

Emma Pallant

WORLD CHAMPION

In 2012 following knee surgery, Emma decided to move from life as a long and middle distance GB athlete to take on the challenge of triathlon.

“I embarked on this fantastic journey from the start with Team Dillon and am so proud to say I am a product of Team Dillon today. I have learnt so much about nutrition, smart training, racing, tapering and psychology that along with my Physiotherapy degree, I want to help others achieve their goals.

“In my first year of triathlon I became Double British Sprint and Standard Distance Triathlon Champion. I have taken the right path and sought the right advice from TDC, which has enabled me to get these results so quickly.

“My short term goal is the Olympic Games in Rio and along the way I would love to inspire and work closely alongside other athletes, to help them achieve their own personal goals. Life has its ups and downs, sport even more so, but I believe if you can get the right guidance from the right coach, you will achieve your goals a lot more quickly.

RUNNING PBs
1500m 4:09
3km 9:07
5km 15:35
10km 33:33
10m 55:09
Half marathon 75:42

CAREER HIGHLIGHTS

2016

3rd Mallorca 70.3

2015

World Duathlon Champion

5th Challenge Brazil 70.3

2nd National Standard and Sprint Champs

British Duathlon Champion

10th WTS Cape town

2014
National Duathlon Champion

2013
Blenheim Triathlon – 2nd
National Olympic Distance Championships Windsor Triathlon – 1st
National Sprint Championships Liverpool Triathlon – 1st British Athlete and Podium finish 2nd
London Virgin Triathlon and Superseries final – 3rd and 1st overall in the series
Jenson Button triathlon – 2nd
European Cup in Holland – 4th
Stockholm World Series – 30th
London World Final – bike crash

2012
2nd UKA Olympic Test Event 3km
Took up triathlon!!

2011
European Cross Country Champion
7th u23 European 1500m

2010
2nd European u23 xcountry championships
British universities champion

2009
Double British Universities Champion (indoors and outdoors)
7th European u23 Champs 1500m

2008
3rd World Junior 1500m
Double British Universities Champion (indoors and outdoors)
5th European Cross Country Championships

2007
London Mini Marathon 2nd
European Championships 1500m 4th

2006
World school games 1500m 2nd

2005
World Youth 1500m Finals