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A multiple podium finisher at the @IRONMANtri World Championships, @LucyAnneCharles will be joining @Dillo7 & @StuHayes13 over on the Sigma Sports Instagram Channel this Friday at 7pm BST.

Have a question for Lucy? Tune in & ask her live later this week.


Want to WIN a set of @AfterShokzUK Aeropex Wireless Headphones and a goody bag? @Dillo7 has the lowdown on what you need to do to enter. Head over to our Instagram post to get your entry in.

Good luck!


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