Success for Team Dillon at Ironman Zel am see-kaprun 70.3!

13 Sep 2016
Stuart Hayes and Emma Pallant successful at Zel am See-kaprun Ironman 70.3! Some fantastic results from the Ironman 70.3 in Zel am see-kaprun. Kicking it off with Stuart and Emma's podiums in Austria. Stuart had a great race all day, starting... READ MOREread more


TDC World Champs Preview!

30 Aug 2016
World Championships 2016, Cozumel Mexico! From September the 11th to September the 18th, Four of our amazing athletes will be competing on the world stage! Not only performing internationally, but also representing Great Britain at the world age... READ MOREread more


Athlete Focus – Kirsty Middlemist!

16 Aug 2016
This week we were very fortunate to catch up with one of last weekend’s shining stars at Liverpool triathlon Kirsty Middlemist! This inspiring woman has not only tackled the shorter distances but can proudly call herself an IRONWOMAN! Coached... READ MOREread more


Athlete Focus – Andy Long!

12 Aug 2016
Meet this weeks TDC athlete Andy Long. Throughout our journey as Team Dillon athletes and coaches we are able to meet other like minded athletes and characters that motivate us along the way. Some athletes are full of the competitive front,... READ MOREread more


The Walking Commute!

4 Aug 2016
Why the walking commutes have become valuable tools, boosting the miles can help the way we feel! For those of us that don’t enjoy turning up to work covered in sweat, or wearing head to toe lycra. We quite often manage to form excuses to slack... READ MOREread more


Athlete Focus- Ali Tabbal!

20 Jul 2016
Interview: Ali Tabal At Team Dillon we are inspired by every one of our athlete’s stories no matter where it starts. We also thoroughly enjoy inspiring our team through the stories of others. One story that particularly had an impact on us all is... READ MOREread more


Athlete Focus-Stephen Clark!

8 Jul 2016
Athlete Focus: Stephen Clark If you are currently at home, deliberating whether it’s too cloudy to run outside. Perhaps you are wondering if you could skip this evening’s swim session because an excuse in your head is preventing positive... READ MOREread more


The Importance of Hydration!

7 Jul 2016
The importance of staying hydrated INCLUDING TDC TOP TIPS!!!! As we hit the heights of summer, this week we are examining the importance of staying hydrated within and around our sport. In many cases we have seen athletes suffer during races but... READ MOREread more


How much is in the mind!

28 Jun 2016
Many of the fantastic athletes we deal with as TDC coaches are motivated athletes who are more than able to reach their excellent goals physically, they are what we call the wicked work horses. They will churn the miles, battle the cold, hurt the... READ MOREread more


A Double Win for Team Dillon at Windsor Triathlon!

15 Jun 2016
Stuart Hayes and Emma Pallant both win the Elite races at Windsor Triathlon making it a double for Team Dillon. Since 1991 plenty has changed about this much loved event, but one thing that remains the same every year is the incredible... READ MOREread more



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